Push notifications are when you get an alert every time someone contacts you. Pull communications are when you check for items on your own schedule. Here’s why pull is better.
Personal standards are the bare minimum acceptable set of behaviours and habits in our lives. Here’s how you create them and use them daily.
Consistently waking up early is the result of four factors in your life: your family, your sleep time, your rituals and everything else. Here’s how you set it up.
A couple of weeks ago I was in Ari, a trendy neighbourhood in central Bangkok. As I walked down from […]
Your personal ops documents are a set of documents that describes how your life works at a high level. They include your purpose, values and reasons why.
Cascading timeframes is a model for looking at life as a continuum of timeframes and having the ability to plan based on those timeframes. Here’s how it works.