# Next Level Productivity

Price: $97

Sales page: https://aaronlynn.com/courses/next-level-productivity/

A modular, framework-first approach to managing your energy and protecting your focus — so the right things get done even when meetings move, priorities shift, and motivation disappears. Covers the 37-Minute Focus Method, the Anti-Fragile Calendar, Hero Mode, and the Perpetual Journal System.

## Curriculum

### Introduction And Do These Things First
- Welcome to Next Level Productivity (5:03)
- Do This First: Use Timeslices or Pomodoros (2:13)
- Do This Second: Clean Workbench (1:33)
- Do This Third: Get Some Banging Music Going (1:42)
- Assignment: Prepare Your Context for AI (1:28)

### Quick Wins and Time Management Hacks
- Introduction to Quick Wins, Time Management Hacks (0:41)
- Work on Your Computer, Not Your Phone (1:53)
- Use the Ultimate Productivity Hack (1:36)
- Use AI for Your Everyday Problems (Personal Productivity Enhancement With Generative AI) (3:15)
- Batch Your Tasks (0:59)
- Set Deadlines (1:12)
- Handle Digital Distractions by Filtering on Inputs (4:20)
- Perform Hardcore Environmental Changes (6:36)

### Productivity Gear and Apps
- Introduction to Productivity Gear and Apps (1:29)
- Get the Best Productivity Gear (8:14)
- Get the Best Productivity Apps (3:28)

### Intermission
- Intermission Introduction (0:22)
- Ask Why You Want to Be Productive (0:44)
- Discover How to Get the Most Out of This Course (2:01)
- Say Hello to Your Instructor (3:11)

### Classic Productivity Mindsets
- Introduction to Classic Productivity Mindsets (1:01)
- Develop Discipline, Habits and the Four Stages of Competence (3:07)
- Differentiate Between Busy vs Productive (0:41)
- Perform Deep Work: Single Tasking and Why Multitasking Is Bad (1:44)
- Special Mention: Timeboxing (1:06)

### Hard Truths About Productivity
- Introduction to Hard Truths (0:50)
- Calculate Your Productivity Potential (1:48)
- Pick 3 (5:04)
- Life Is Your Biggest Distraction From Being Productive, and Your Biggest Reason for Being Productive (2:39)
- Culture, Language, and the Default Build (4:42)
- Take Right Action (1:12)

### Anti-Fragile Calendar System
- Introduction to the Anti-Fragile Calendar System (0:49)
- See How the Anti-Fragile Calendar System Works (1:25)
- Set Up Your Anti-Fragile Calendar System (3:09)

### Energy Management
- Introduction to Energy Management (1:38)
- Set Up Hero Mode and Peak Hours for Productivity (2:12)
- Get Optimal Sleep (9:45)
- Break in Case of Emergency: Dealing With a Bad Night of Sleep (1:37)
- Streamline Your Food For Productivity (12:50)
- Wake Up with the Perfect Morning Ritual (2:25)
- Wind Down with an Evening Ritual (2:06)
- Working Out for Productivity (4:27)

### Personal Ops Documents and Advanced Productivity Mindsets
- Introduction to Personal Ops Documents (1:17)
- Write Your Purpose Document (2:44)
- Write Your Values Document (4:21)
- Write Your Motivation Document (2:51)
- Handle Perfectionism (2:47)
- Develop Willpower, Focus, Concentration (3:10)

### Personal Systems
- Introduction to Personal Systems (0:56)
- Organise With Task Management (4:58)
- Consolidate Your Personal Knowledge Management (2:39)
- Interlude: Understand Cascading Timeframes (1:20)
- Set Your Goals and Vision (2:41)
- Deploy the Perpetual Journal System, Part 1: Structure (7:50)
- Deploy the Perpetual Journal System, Part 2: Setup (3:08)
- Deploy the Perpetual Journal System, Part 3: Usage (4:35)
- Deploy the Perpetual Journal System, Part 4: Reviews (0:42)
- Create a Personal Coach CustomGPT (3:05)

### People and Delegation
- Introduction to People and Delegation (0:23)
- Handle People with a Better Mindset and Boundaries (4:24)
- Structure Your Social Life System (3:28)
- Delegate Personal Tasks (1:19)
- Handle Messages From Others (Inbox Zero for Email, DMs, Notifications) (6:36)

### Work-Life Balance: Integrating Work into Next Level Productivity
- Introduction to Work-Life Balance (0:19)
- Extend the Perpetual Journal System to Work (1:51)
- Handle Meetings Effortlessly (2:14)
- Achieve Work-Life Balance with a Sense of Play (4:51)

### Scenarios
- Introduction to Scenarios (1:21)
- Office Workers with Commute (4:18)
- Remote Workers (3:44)
- Business Owners and Entrepreneurs (2:58)
- Parents With Young Children (10:27)

### Closing
- Course Recap and What To Do Next (1:45)