Awareness is knowledge combined with perception. Self-awareness is knowledge and perception of ourselves. Here’s how we can develop both in our own lives.
Inner Game and Mindset
Your inner game describes how you internally structure something that you do in the physical world, in your mind.
It can be thought of as the mindset that supports (or hampers) the things you do in life.
It describes your beliefs, values, purpose, capabilities and more.
Personal standards are the bare minimum acceptable set of behaviours and habits in our lives. Here’s how you create them and use them daily.
A couple of weeks ago I was in Ari, a trendy neighbourhood in central Bangkok. As I walked down from […]
Becoming rock solid is about building emotional stability and reserve for yourself, so that you can weather stress, worries and anxiety. Here’s how.
Your core values are the principles and standards that you set for yourself and live by. Here’s how you can discover them, change them and weaponise them for practical effect.
Most people define themselves by what they consume. People who get things done and move themselves and the world forward define themselves by what they produce.