Consistently waking up early is the result of four factors in your life: your family, your sleep time, your rituals and everything else. Here’s how you set it up.
Productivity
Motivation
A couple of weeks ago I was in Ari, a trendy neighbourhood in central Bangkok. As I walked down from the skytrain, there was an older gentleman passed out asleep on the sidewalk. He was balding, perhaps in his late fifties, and he was selling limes for about $0.75 for a pack of seven. As […]
Personal Ops Documents
Your personal ops documents are a set of documents that describes how your life works at a high level. They include your purpose, values and reasons why.
Your Complete Guide to Cascading Timeframes
Cascading timeframes is a model for looking at life as a continuum of timeframes and having the ability to plan based on those timeframes. Here’s how it works.
Why You Need to Turn Off All Your Notifications Now
Turning off your notifications and going notification-free lets you focus better on your work and helps reclaim your attention. Here’s a step-by-step way to do it.
Goal Getting: Turn Your Goals Into Systems to Achieve Them
It’s one thing to set goals. It’s another thing to get them. Here’s a goal getting process that helps you break down what you want into how to get it.