After years of experimenting with different sleep schedules, sleep hacks, tech and gadgets, I still sleep 8 hours a night and get up at 5am. Here’s why.
Productivity
Excess Hedonism
Excess hedonism is when we spend less than half our time working productively towards our goals. We end up with denial, boredom and life grinds to a halt. Here’s how you avoid that.
Aaron Lynn’s Journal System
Here’s exactly how I’ve been using my (Aaron’s) journal system for close to 10 years to track goals, tasks, notes and everything in-between.
How to Live the Modern Virtue of 10x
10x is a modern virtue that is about aiming 10x higher in your goals and doing 10x more with your actions. Here’s how you live it daily.
Using Timeslices, Flowtime and the Pomodoro Technique
Timeslices, flowtime and the pomodoro technique are all time management hacks that can help you focus and do more deep work. Here’s how you set them up and make them work for you.
How to Improve Your Inner Game and Mindset
Your inner game is how you think about the world and what you do. It is the sum of your purpose, identity, values, beliefs, skills and environment. Here’s how you can improve it.