Here’s how you can design your own morning ritual. Start with the basics: Water. Toilet/bathroom. Goals for the day. Get ready. And then add in some advanced care: Meditation. Light exercise. Breakfast. The BIG THING to watch out for is using your phone — don’t be that person who sits in bed scrolling feeds for […]
Time Management is the ability to utilise the resource of personal time effectively.
It is a stack of concepts and systems that work together to help you make the most of every minute of your time.
The best place to start is the Time Management Stack and its component levels:
- Health and Energy.
- Inner Game (Mindset).
- People Management.
- Small Time Management Hacks.
Here are the most frequently asked questions that I get about evening rituals. Do I have to do my rituals every day? Well… yes! What can I do if my rituals are taking too long? Actually make sure they’re taking too long. Cut out the advanced components. Make sure you’re not delaying yourself by using […]
Here’s how you can design your own evening ritual. Start with the basics: Get read for tomorrow. Toilet/bathroom. Lights out. Sleep! And then add in some advanced care: Foam rolling/light stretching. Read a paper book or e-ink device (Kindle). Dim lighting to red or use blue blockers. Sleep aids and supplements. The BIG THING to […]
Daily reviews consist of your morning review and evening review, where you remind yourself of the big picture, and how you are going to get there.
Voice memos are a quick and easy way to capture your thoughts and information when you’re on the go. Here’s how you record them, and what you do with them afterwards.
A simple productivity concept is to use the right tool for the right purpose. This applies to our apps, all-in-ones and devices.